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低脂蓝莓奶油奶酪

低脂蓝莓奶油奶酪

Breakfast

商品评分: 48/100

1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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551.2
卡路里
15.7
蛋白质
39.4
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.2g)
卡路里
551.2
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 19.7 g 98%
多不饱和脂肪 0 g
胆固醇 78.7 mg 26%
826.8 mg 35%
总碳水化合物 39.4 g 14%
膳食纤维 0 g 0%
31.5 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
315.0 mg 24%
0.8 mg 4%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

31.3%
12.5%
56.3%
脂肪: 283 cal (56.3%)
蛋白质: 62 cal (12.5%)
碳水化合物: 157 cal (31.3%)

About 低脂蓝莓奶油奶酪

低脂蓝莓奶油芝士是一款美味的奶油酱,将顺滑的低脂奶油芝士与新鲜的蓝莓混合在一起。这款令人愉悦的美食受到经典美式早餐的启发,为您的早晨带来了果香的变化。这款酱料充满了来自蓝莓的抗氧化剂,而且脂肪含量低于传统奶油芝士,是一种无罪的享受。这款酱料非常适合搭配全麦吐司、贝果面包或者简单地搭配水果食用,为您的餐食增添了生机,同时也符合您的健康目标。享受美味,无需妥协!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.