1 serving (40 grams) contains 50 calories, 5.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
295.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 59.2 g | 21% | |
| 膳食纤维 | 41.4 g | 147% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.6 g | 59% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 295.9 mg | 22% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低碳菠菜玉米饼
低碳菠菜玉米饼是对传统玉米饼的一种富有营养的翻新，将新鲜菠菜与杏仁粉和鸡蛋混合，创造出一种充满活力、低碳水化合物的替代品。对于注重健康的食客来说，这些玉米饼富含纤维和维生素，成为生酮或古食饮食的完美补充品。受墨西哥美食启发，它们可用于卷饼、玉米卷或甚至作为你最喜爱菜肴的配菜。尽情享受美味的口感和无罪的放纵，同时保持你的健康目标！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
