1 serving (245 grams) contains 110 calories, 9.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
110.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.0 g | 2% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.0 mg | 3% | |
| 钠 | 125 mg | 5% | |
| 总碳水化合物 | 12.0 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 9.0 g | 18% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300.0 mg | 23% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂开菲尔
低脂肪酸奶是一种美味且营养丰富的发酵饮料，富含益生菌和必需维生素。起源于高加索地区，这种酸奶味的饮料由低脂奶和酸奶菌制成，口感滑顺，奶香浓郁且不含额外卡路里。富含有益细菌，有助于维护肠道健康并增强免疫系统。低脂肪酸奶也富含钙和蛋白质，是平衡饮食的理想选择。可以单独享用，加入冰沙中，或作为沙拉酱的基础食用，是任何一餐的多功能佳品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
