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低脂奶油奶酪

低脂奶油奶酪

Dairy

商品评分: 48/100

1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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560
卡路里
16.0
蛋白质
16.0
碳水化合物
40.0
脂肪

营养信息

1 杯 (224g)
卡路里
560
%每日值*
总脂肪 40.0 g 51%
饱和脂肪 24 g 120%
多不饱和脂肪 0 g
胆固醇 120.0 mg 40%
960.0 mg 41%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
8.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
320.0 mg 24%
0.8 mg 4%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

13.1%
13.1%
73.8%
脂肪: 360 cal (73.8%)
蛋白质: 64 cal (13.1%)
碳水化合物: 64 cal (13.1%)

About 低脂奶油奶酪

低脂奶油乳酪是一种美味多用途的食品,由新鲜奶油和牛奶制成,提供了一种更轻盈的选择,而不会牺牲口味。这种奶油乳酪源自美国,这种奶香满溢的美味能提升各种菜肴,从百吉饼到蘸料。与传统奶油乳酪相比,脂肪含量显著降低,提供了一种富含钙和蛋白质的零负担选择。非常适合那些寻求健康生活方式的人,让您喜爱的食谱保持奢华和满足。享用它搭配您的早餐吐司,或者将其混合到您喜爱的食谱中,给出松软的口感,每个人都会喜欢!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.