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低碳菠菜卷

低碳菠菜卷

Lunch

商品评分: 77/100

1 serving (60 grams) contains 90 calories, 8.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

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360
卡路里
32.0
蛋白质
24
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 12 g 15%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1000.0 mg 43%
总碳水化合物 24 g 8%
膳食纤维 12 g 42%
4.0 g
蛋白质 32.0 g 64%
维生素D 0 mcg 0%
400.0 mg 30%
6 mg 33%
600 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

28.9%
38.6%
32.5%
脂肪: 108 cal (32.5%)
蛋白质: 128 cal (38.6%)
碳水化合物: 96 cal (28.9%)

About 低碳菠菜卷

低碳菠菜卷是传统卷饼的美味、有营养的替代品。采用新鲜、翠绿的菠菜和杏仁粉制成,低碳高味。这种卷饼非常适合快速午餐或小吃,富含蛋白质和纤维。受地中海美食启发,您可以选择用瘦肉、烤蔬菜或酸辣的鹰嘴豆泥来填充这些卷饼。而且,它们不含麸质,富含维生素,是无负担的健康选择。今天就尽情享用低碳菠菜卷饼的无罪美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.