1 serving (40 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
450.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600.6 mg | 26% | |
| 总碳水化合物 | 30.0 g | 10% | |
| 膳食纤维 | 15.0 g | 53% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 36.0 g | 72% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150.2 mg | 11% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 450.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低碳水化合物谷物
低碳水化合物谷物是一个美味、营养丰富的选择，适合那些想要在早餐时间享受美味的同时又不摄入过多碳水化合物的人。这种谷物由杏仁粉和种子等高纤维成分混合而成，能让你整天保持饱腹感和精力充沛。融合了现代低碳水化合物潮流和健康的全食物实践，非常适合任何低碳水化合物饮食或生酮饮食的人。富含蛋白质和健康脂肪，有助于体重管理并帮助维持稳定的血糖水平。你可以选择添加喜爱的牛奶或酸奶一起享用，用健康的方式开始新的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
