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情书

情书

Dessert

商品评分: 60/100

1 serving (50 grams) contains 150 calories, 2.5 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
卡路里
11.8
蛋白质
118.5
碳水化合物
23.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
710.9
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
355.5 mg 15%
总碳水化合物 118.5 g 43%
膳食纤维 4.7 g 16%
47.4 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
118.5 mg 9%
2.4 mg 13%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

64.5%
6.4%
29.0%
脂肪: 213 cal (29.0%)
蛋白质: 47 cal (6.4%)
碳水化合物: 474 cal (64.5%)

About 情书

情书是一种美味的品味和传统融合,起源于各种烹饪文化。这种精致的糕点通常填充着辛香坚果、水果或奶油奶酪等甜蜜食材的混合物,并包裹在薄而酥脆的面团中。虽然它们可以令人沉醉和丰富,带来一种令人安慰的体验,但许多版本也可以融入健康食材,如全谷物和天然甜味剂,使它们成为一种无负罪感的美食。情书非常适合在特殊场合分享或享用作个人小吃,每一口情书都在回忆和风味中融合在一起。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.