1 serving (50 grams) contains 150 calories, 2.5 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
710.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 355.5 mg | 15% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 47.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.5 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 情书
情书是一种美味的品味和传统融合，起源于各种烹饪文化。这种精致的糕点通常填充着辛香坚果、水果或奶油奶酪等甜蜜食材的混合物，并包裹在薄而酥脆的面团中。虽然它们可以令人沉醉和丰富，带来一种令人安慰的体验，但许多版本也可以融入健康食材，如全谷物和天然甜味剂，使它们成为一种无负罪感的美食。情书非常适合在特殊场合分享或享用作个人小吃，每一口情书都在回忆和风味中融合在一起。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
