Blog Research API Download App
莲子酱

莲子酱

Dessert

商品评分: 27/100

1 serving (37 grams) contains 200 calories, 1.0 grams of protein, 12.0 grams of fat, and 22.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1282.1
卡路里
6.4
蛋白质
141.0
碳水化合物
76.9
脂肪

营养信息

1 杯 (237.2g)
卡路里
1282.1
%每日值*
总脂肪 76.9 g 98%
饱和脂肪 22.4 g 112%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
576.9 mg 25%
总碳水化合物 141.0 g 51%
膳食纤维 0 g 0%
96.2 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
64.1 mg 4%
3.2 mg 17%
320.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

44.0%
2.0%
54.0%
脂肪: 692 cal (54.0%)
蛋白质: 25 cal (2.0%)
碳水化合物: 564 cal (44.0%)

About 莲子酱

莲子酱是一种美味的植物基传统传统酱料替代品,由最优质的莲子制成。起源于亚洲烹饪,这是一种独特的混合物,带有微甜的味道和奶油般的质地。莲子酱富含天然营养素,含有丰富的维生素和矿物质,同时饱和脂肪含量低。对于那些寻求更健康生活方式的人来说,它非常理想,可作为吐司、煎饼或冰沙的理想配料。尽情享受莲子酱的美味口感,并通过这种营养丰富、味道浓郁的添加物提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.