1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 64.0 g | 82% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莲藕片
莲藕脆片是一种美味而脆脆的零食，由美丽的莲藕制成，是亚洲烹饪中的主食。切成薄片，烹饪到完美，这些脆片捕捉到了这种独特蔬菜的美味本质。莲藕富含维生素、纤维和抗氧化剂，有助于支持消化健康和增强免疫系统，使其成为一种无罪的享受。 莲藕脆片具有令人愉悦的脆脆口感和微妙的坚果风味，非常适合直接从包装袋中吃或为您喜爱的菜肴增添脆脆口感。 今天就享受健康零食的新世界吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
