1 serving (100 grams) contains 47 calories, 0.4 grams of protein, 0.2 grams of fat, and 12.1 grams of carbohydrates.
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营养信息
卡路里 |
111.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.1 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 633.3 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 枇杷
枇杷是一种美味水果，原产于东南亚，以其甜美而微酸的味道和独特的梨样口感而闻名。富含维生素A和维生素C的枇杷是一种营养丰富的零食，有助于维护健康皮肤并增强免疫系统。它们还含有膳食纤维，有助于促进消化健康。枇杷通常新鲜享用，用于果酱或作为甜点馅料，特别在亚洲烹饪中备受欢迎，尤其是在中国菜肴中。它们低热量且天然甜度使其成为一种无罪的美食。享受枇杷作为您饮食的清新补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
