1 serving (185 grams) contains 348 calories, 21.3 grams of protein, 11.9 grams of fat, and 38.3 grams of carbohydrates.
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营养信息
卡路里 |
347.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 48.1 mg | 16% | |
| 钠 | 669.7 mg | 29% | |
| 总碳水化合物 | 38.3 g | 13% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 9.9 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 112.8 mg | 8% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 499.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 松散肉三明治
松散肉三明治是一道经典的美式菜肴，以调味过的碎牛肉为特色，煨炖至多汁完美，然后搭配在温暖软乎的面包上。起源于美国中西部，特别是爱荷华州，这道令人心旷神怡的创意，弥漫着牛肉的鲜美滋味，没有传统三明治的繁琐。尽管口感丰盛可口，但与笨重的汉堡相比，它也是一种更轻盈的选择，让您享受肉味而不受其他负担困扰。加上您喜爱的调料，品尝美国风味，既迅速又令人满足，绝对令人难以抗拒！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 松散肉三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
