1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 滑炒牛肉
羊肉搅拌饭是一道充满活力的秘鲁菜肴，完美地将炒菜的口味与传统的拉丁配料融合在一起。这道美味的餐点包括嫩牛肉条、脆红洋葱和多汁的番茄，这些都一起炒制，然后搭配松软的米饭或者脆脆的炸薯条。羊肉搅拌饭起源于秘鲁多元文化的街头，展示了中国菜，即“中华”的影响。富含蛋白质和必需的蔬菜，它提供了一种令人满足的平衡，虽然薯条增添了一种浓烈的风味，但可能不那么健康。享受这种充满风味的融合，每一口都能捕捉到秘鲁的心！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
