1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
576.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 188.1 mg | 62% | |
| 钠 | 147.6 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 64.3 g | 128% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 1007.1 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤猪腰
烤葡萄牙猪里脊是一道美味的葡萄牙菜肴，特色是多汁的烤猪里脊，用大蒜、辣椒粉和香草调味。这种美味来自葡萄牙丰富的烹饪传统，通常搭配新鲜蔬菜或奶油玉米面粥一起食用。猪里脊瘦肉含高蛋白质，相比油脂更多的部位是更健康的选择，但由于调味品，仍需适度食用。烤葡萄牙猪里脊非常适合家庭聚会或特殊场合，以其令人垂涎欲滴的香气和浓郁口味令人感到愉悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
