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鸡肉炒饭

鸡肉炒饭

Lunch

商品评分: 72/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
23.6
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
25.7%
23.0%
脂肪: 84 cal (23.0%)
蛋白质: 94 cal (25.7%)
碳水化合物: 188 cal (51.3%)

About 鸡肉炒饭

鸡肉配泰国香米是一道美味而充满活力的菜肴,源自夏威夷群岛丰富的烹饪传统。这道美味的主菜包括经过调味的鸡肉、炒青椒和洋葱,搭配芳香的茉莉米饭。淋上香浓的酱油,经常撒上新鲜的青葱,为您的餐桌带来一抹色彩和味道。 鸡肉和多种蔬菜提供丰富的蛋白质,鸡肉配泰国香米是享受平衡膳食的绝佳选择。 虽然它令人满足和丰盛,但要注意食物份量,以保持健康平衡。 尽情享受这道岛屿最受欢迎的美食,品味热带风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.