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龙虾沙拉海苔米卷

龙虾沙拉海苔米卷

Lunch

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
卡路里
16.0
蛋白质
56.0
碳水化合物
12.8
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 12.8 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
800.0 mg 34%
总碳水化合物 56.0 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.6%
15.9%
28.6%
脂肪: 115 cal (28.6%)
蛋白质: 64 cal (15.9%)
碳水化合物: 224 cal (55.6%)

About 龙虾沙拉海苔米卷

龙虾沙拉海带米卷是一道美味的融合菜品,将多汁的龙虾新鲜与脆脆蔬菜的香脆相结合,包裹在嫩滑的寿司米和精致的海苔中。这道色彩鲜艳的卷物源自日本料理,不仅是视觉上的盛宴,还提供健康的营养搭配,龙虾含有丰富的欧米茄-3脂肪酸,新鲜蔬菜则富含必要的营养元素。作为一道清淡的主食或开胃菜,这是一个美味的方式,在享受美食的同时保持营养均衡。每一口都能享受到味道和健康完美的平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.