1 serving (182 grams) contains 339 calories, 18.7 grams of protein, 28.0 grams of fat, and 2.1 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
338.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.0 g | 35% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 16.5 g | ||
| 胆固醇 | 154.7 mg | 51% | |
| 钠 | 917.3 mg | 39% | |
| 总碳水化合物 | 2.1 g | 0% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.0 mg | 8% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 340.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 龙虾沙拉
龙虾沙拉是一道奢华的菜肴，将鲜美的龙虾肉与脆爽的绿叶菜和鲜艳的蔬菜完美结合。这道美味的沙拉起源于美国新英格兰沿海地区，通常以柠檬和香草调味，增添对甜美嫩滑的龙虾肉的提味。富含蛋白质，是一种低热量、富含Ω-3脂肪酸的健康选择。在西芹的爽脆口感和时令绿叶菜的清新中，龙虾沙拉不仅是一顿饭；它是一次让您尽情品味大海风味的体验。无论是作为一顿清淡的午餐还是优雅的晚餐开胃菜，都能让您充分享受美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 龙虾沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
