1 serving (145 grams) contains 129 calories, 27.6 grams of protein, 1.3 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
211.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.1 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.0 mg | 39% | |
| 钠 | 1155.7 mg | 50% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45.2 g | 90% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.4 mg | 12% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 491.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 龙虾爪
龙虾爪是一种美味佳肴，以其甜美多汁的肉而闻名，并且经常出现在沿海美食中，尤其是在新英格兰和法式灵感菜肴中。富含优质蛋白质，它们提供必需的维生素和矿物质，使其成为健康的海鲜选择。低脂肪且富含omega-3脂肪酸，龙虾爪可以支持心脏健康，同时用其浓郁的味道让您的味蕾陶醉。蒸、烤或者用在美味的浓汤中，尽情享受既美味又营养的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
