1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1277.8 mg | 55% | |
| 总碳水化合物 | 122.2 g | 44% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包
面包是一种由简单的材料如面粉、水、酵母和盐制作的经典食品。起源于古代文明，它跨越文化，影响着世界各地的烹饪。富含必需的碳水化合物，是一种极好的能量来源，但选择全谷物种类以增加纤维和营养成分是很重要的。虽然传统上令人感到舒适，但有些面包可能含糖量高且添加防腐剂，因此最好选择手工制作、加工程度较低的选项。新鲜的、烤过的或作为餐食的完美搭配，都能让人喜欢它- 这是一种多才多艺的美食，滋养身心!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
