1 serving (38 grams) contains 100 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1187.5 mg | 51% | |
| 总碳水化合物 | 125.0 g | 45% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 18.7 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 312.5 mg | 24% | |
| 铁 | 9.4 mg | 52% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包
Loaf Bread（面包）是世界各地厨房中享受的经典食物。由简单的原料如面粉，水，酵母和盐制成，这种多功能的面包可以追溯到古代文明。虽然传统的白色面包可能柔软可口，但全谷物品种富含更多营养物质，提供纤维和维生素，是更健康的选择。适合烤面包，三明治，或者简单涂抹黄油，面包带来舒适和满足感，无论是作为丰盛餐食的一部分还是甜点。这是滋养身体，让您的味蕾愉悦的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
