1 serving (300 grams) contains 250 calories, 5.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.0 mg | 2% | |
| 钠 | 320.0 mg | 13% | |
| 总碳水化合物 | 36 g | 13% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 560.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 加载的甜土豆
加载的甜薯是一道美味又有营养的菜肴，适合任何一顿饭。这道色彩缤纷的创意菜包括一个完美烤制的甜薯，上面铺满了一大堆黑豆、新鲜鳄梨和味道酸爽的青柠汁。受西南美食启发，每一口都带来迷人的风味。富含维生素A和C、纤维和抗氧化剂，是一种让人无罪地放纵的美食，给身体提供能量。无论是享用丰盛的午餐还是饱腹的晚餐，加载的甜薯都是满足你渴望的美味同时保持健康的可爱方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
