1 serving (245 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
339.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.4 g | 24% | |
| 饱和脂肪 | 9.7 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 873.8 mg | 37% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 9.7 g | 19% | |
| 维生素D | 48.5 mcg | 242% | |
| 钙 | 145.6 mg | 11% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 582.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 装满马铃薯汤
Loaded Potato Soup 是一道令人感到舒适和满足的菜肴，将奶油马铃薯、美味的培根、浓郁的奶酪和新鲜的青葱融为一体。这道汤源自经典的美国烹饪，是寒冷天气中的温暖拥抱。虽然这些丰盛食材使它富有诱惑力，但它也蕴含了丰富的维生素C和钾的马铃薯的营养价值。为了健康一点，您可以用希腊酸奶取代奶油或者使用火鸡培根来减轻口感。Loaded Potato Soup 既可作为一餐享用，也可作为美味的配菜，一定能满足您的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
