1 serving (200 grams) contains 398 calories, 12.1 grams of protein, 24.8 grams of fat, and 32.6 grams of carbohydrates.
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营养信息
卡路里 |
398 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.8 g | 31% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 5.3 g | ||
| 胆固醇 | 38 mg | 12% | |
| 钠 | 834 mg | 36% | |
| 总碳水化合物 | 32.6 g | 11% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 12.1 g | 24% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 282 mg | 21% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 752 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋芋皮
焗马铃薯皮是一道美味的开胃菜，源自美国烹饪。想象一下脆脆的马铃薯半个，完美烘烤后撒上融化的切达奶酪、香脆的培根碎和一勺奶油酸奶。它们充满了美味！虽然它们可能赢不了任何健康奖，但你可以加点新鲜的青葱或撒些蔬菜来减轻口感。这些美味小吃非常适合比赛日或任何聚会，它们是让每个人回味无穷的终极舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 洋芋皮 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
