1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 装满的土豆
装满的土豆是对经典舒适食物的可爱变化，它由一个完美烤熟的土豆，上面大量地填充了美味的配料而成。想象一下：奶油芝士、脆炸培根、新鲜的青葱和一勺酸奶油，它们全部融合在一起，带来每一口都有的美味。这道令人满足的菜肴源自美国美食，经常在烧烤和家庭聚会中享用。尽管它顶部覆盖了丰盛的配料，但你可以通过添加希腊酸奶代替酸奶油，或者多添一些蔬菜，如西兰花和甜椒，来做出更健康的选择。享受装满的土豆带来的最佳体验——舒适而且可定制！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
