1 serving (200 grams) contains 242 calories, 9.5 grams of protein, 4.7 grams of fat, and 40.4 grams of carbohydrates.
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营养信息
卡路里 |
242 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 2.6 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 860 mg | 37% | |
| 总碳水化合物 | 40.4 g | 14% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 42 mg | 3% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 210 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 捞面
招牌炒面是一道美味的中式菜肴，用软糯的小麦面条与各种色彩鲜艳的蔬菜（如灯笼椒、胡萝卜和青菜）炒制而成，通常搭配鸡肉、牛肉或豆腐等蛋白质。招牌炒面起源于中国的街头小吃，将美味的酱汁融为一体，味道浓厚。尽管提供了丰富的碳水化合物，但通过添加额外的蔬菜和选择瘦肉类蛋白质，您可以使其更加健康。享受这道充满风味的慰藉食物，完美地平衡了口感与营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 捞面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
