1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 117.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
柳汁捞面是中国美食的一种受欢迎的主食,由小麦粉和鸡蛋制成,呈现出愉悦的嚼感。通常与各种新鲜蔬菜一起翻炒,如甜椒、胡萝卜和白菜,它们经常淋上美味的酱油和芝麻油混合料。虽然柳汁捞面可以成为一道令人满足的舒适食品,但重要的是要注意传统食谱可能含有较高的钠含量。然而,通过增加蔬菜的摄入量并选择瘦蛋白质,您可以创造出一个更健康的版本,而不会牺牲口味。沉浸在柳汁捞面浓厚而令人满足的味道中,品味正宗中国烹饪的精髓!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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