1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
4.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.9 mg | 0% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0.3 g | 1% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 0.3 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 5.7 mg | 0% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 42.9 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 活叶生菜
活叶生菜是一种新鲜、鲜绿的理想选择，可提升您的膳食。这种水培生菜通常出现在美食沙拉中，采用最新鲜的种植方法。富含必需的维生素A、K和C，有助于维持健康的免疫系统，促进皮肤光泽。与传统种植的绿叶不同，活叶生菜无农药残留，确保您能放心品尝干净清爽的口感。其脆爽的质地和细腻的味道，不仅适用于沙拉底料；更是卷饼、冰沙和装饰的强大食材，将现场新鲜的营养带到您的餐桌上。享受活生差异！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
