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肝肠

肝肠

Meat

商品评分: 40/100

1 serving (28 grams) contains 92 calories, 4.1 grams of protein, 8.0 grams of fat, and 0.9 grams of carbohydrates.

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696.5
卡路里
30.9
蛋白质
6.6
碳水化合物
60.7
脂肪

营养信息

1 杯 (213g)
卡路里
696.5
%每日值*
总脂肪 60.7 g 77%
饱和脂肪 19.8 g 99%
多不饱和脂肪 6.8 g
胆固醇 383.4 mg 127%
2081.0 mg 90%
总碳水化合物 6.6 g 2%
膳食纤维 0 g 0%
0 g
蛋白质 30.9 g 61%
维生素D 102.2 mcg 511%
19.2 mg 1%
23.9 mg 132%
423.9 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 肝肠 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    3.8%
    17.8%
    78.5%
    脂肪: 546 cal (78.5%)
    蛋白质: 123 cal (17.8%)
    碳水化合物: 26 cal (3.8%)

    About 肝肠

    肝肠是一种口感丰富多样、由肝脏制成的美味佳肴,通常混合猪肉或牛肉、香料和草药制成。源自欧洲多种烹饪文化,尤其是德国和东欧地区,展现了深厚的烹饪传统。富含铁和维生素A等必需营养素,适量食用可为您的饮食增添健康元素。然而,它也富含脂肪和钠,最好偶尔享用。无论是涂抹在饼干上还是用于健康三明治,肝肠都是一种独特的口感体验,赞美了腌制肉类制品的艺术。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 肝肠 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.