1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
利提乔哈是印度中部的一道传统菜肴,尤其在比哈尔邦非常受欢迎。它由圆形小麦球组成,被称为利提,里面填充着美味的烤鹰嘴豆粉和香料混合物,然后在明火上烤制或烤制。搭配上风味独特的乔哈,一种烟熏茄子、番茄和土豆混磨成的食物,是一个充满风味的烹饪体验。利提乔哈富含碳水化合物和纤维,是丰盛一餐的健康选择,融合了滋养身体和满足灵魂的土地食材。无论是在节日期间享用还是作为舒适食物,利提乔哈都是真正的传统味道。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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