1 serving (250 grams) contains 100 calories, 8.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
94.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.5 mg | 3% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 11.4 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 7.6 g | 15% | |
| 维生素D | 94.6 mcg | 473% | |
| 钙 | 283.9 mg | 21% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脱脂牛奶
莱特牛奶是一种美味的低脂替代品，与常规牛奶相比，它富含必需营养。源自致力于品质的乳品农场，莱特牛奶含有传统牛奶的所有好处，同时减少卡路里和脂肪。富含钙和维生素D和B12，莱特牛奶有助于强健骨骼并提神醒脑。适用于冰沙、谷物或单独享用，莱特牛奶能轻松融入注重健康的生活方式中。凭借其奶香浓郁的口感和温和的风味，莱特牛奶提供您喜爱的口味，无需愧疚。选择莱特牛奶，为您和您的家人做出更明智、更轻盈的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
