1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
598.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.7 g | 54% | |
| 饱和脂肪 | 25.6 g | 128% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.2 mg | 42% | |
| 钠 | 1282.1 mg | 55% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 68.4 g | 136% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莱特姬尔斯堡
Lite Jarlsberg 是一种美味、轻盈的奶酪，由优质奶牛奶制成，源自挪威。 它融合了温和的坚果风味和奶油般的口感，非常适合作为零食或您喜爱的菜肴中多功能原料。 与传统奶酪相比，Lite Jarlsberg 的脂肪含量降低了30％，是寻求健康生活方式的人们的绝佳选择，提供重要的营养素如钙和蛋白质。 您可以在全谷物饼干上享用，加入沙拉中，或者融化在您喜爱的食物上。 让 Lite Jarlsberg 的丰富口味提升您的烹饪体验，健康与美味尽在其中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
