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液体酸奶

液体酸奶

Beverage

商品评分: 69/100

1 serving (245 grams) contains 154 calories, 8.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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nutriEffect Supplements
149.5
卡路里
7.8
蛋白质
17.5
碳水化合物
3.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
149.5
%每日值*
总脂肪 3.9 g 5%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 14.6 mg 4%
121.4 mg 5%
总碳水化合物 17.5 g 6%
膳食纤维 0 g 0%
16.5 g
蛋白质 7.8 g 15%
维生素D 97.1 mcg 485%
291.3 mg 22%
0.1 mg 0%
388.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

51.4%
22.9%
25.8%
脂肪: 35 cal (25.8%)
蛋白质: 31 cal (22.9%)
碳水化合物: 70 cal (51.4%)

About 液体酸奶

液体酸奶是一种口感顺滑、奶香浓郁的饮料,由发酵过的牛奶制成。源自世界各地各种文化,它是中东和印度美食中的主食。富含益生菌的液体酸奶有助于促进肠道健康和增强消化能力。天然富含蛋白质和钙,是饮食中的健康选择,为传统酸奶提供了一种清爽的替代品。非常适合随时随地饮用,或作为冰沙的基础,液体酸奶将口感和营养完美结合,成为任何口味都喜欢的一种愉悦选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.