1 serving (50 grams) contains 25 calories, 2.5 grams of protein, 1.5 grams of fat, and 0.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
118.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 284.4 mg | 12% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 189.6 mcg | 948% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 142.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋液
液体鸡蛋是一种方便多用的配料，由新鲜、精心打开的鸡蛋制成。富含蛋白质和必需营养，能够简化从松软煎蛋到奶油蛋挞等菜肴的准备过程。源自传统烹饪，液体鸡蛋保留了整个鸡蛋丰富的风味和营养益处。它是高质量蛋白质、维生素和矿物质的绝佳来源，同时热量和胆固醇含量低。无论对健康意识的厨师还是忙碌的家庭来说，液体鸡蛋都能为您带来鸡蛋的好处，而无需破蛋壳的麻烦。在您喜爱的食谱中享受液体鸡蛋的便利和营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
