1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
123.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 395.2 mg | 17% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 26.2 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 388.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋清
液体蛋白是一种多功能且蛋白质丰富的食材，非常适合注重健康的食客和烹饪爱好者。富含优质蛋白质，热量低脂肪少，非常适合促进肌肉恢复和帮助管理体重。源自全球喜爱的鸡蛋，液体蛋白可以轻松融入各种菜系，从松软的煎蛋卷到蛋白奶昔。无胆固醇，是关注心脏健康的人士提升餐食品质的明智选择。毫不费力地提升烹饪和营养，选择液体蛋白吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
