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全麦薄饼

全麦薄饼

Grain

商品评分: 75/100

1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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595.2
卡路里
21.4
蛋白质
107.1
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 107.1 g 38%
膳食纤维 14.3 g 51%
4.8 g
蛋白质 21.4 g 42%
维生素D 0 mcg 0%
47.6 mg 3%
4.8 mg 26%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.0%
13.8%
17.2%
脂肪: 107 cal (17.2%)
蛋白质: 85 cal (13.8%)
碳水化合物: 428 cal (69.0%)

About 全麦薄饼

利皮丁·芬娜·英塔加是一种传统的罗马尼亚扁饼,由全麦面粉、水和少许盐制成。这款营养丰富的面包为人们提供了健康的选择,富含有助于促进消化健康并让人感觉更饱的纤维。利皮丁·芬娜·英塔加非常适合用来包裹美味馅料或是搭配您喜爱的菜肴一同享用,它体现了罗马尼亚烹饪的本质。凭借其浓厚的风味和健康的成分,它是任何一餐的美妙补充。拥抱这种正宗的味道,让您的身体在每一口中得到滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.