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豆腐汤

豆腐汤

Soup

商品评分: 77/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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192.3
卡路里
9.6
蛋白质
28.8
碳水化合物
4.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
192.3
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
769.2 mg 33%
总碳水化合物 28.8 g 10%
膳食纤维 7.7 g 27%
4.8 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
48.1 mg 3%
2.9 mg 16%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.5%
19.5%
22.0%
脂肪: 43 cal (22.0%)
蛋白质: 38 cal (19.5%)
碳水化合物: 115 cal (58.5%)

About 豆腐汤

Linsensuppe是一道美味且丰盛的扁豆汤,源自德国烹饪。这道汤采用富含蛋白质的扁豆、新鲜的胡萝卜和芹菜等蔬菜,并加入了芳香的香草调味,是一道适合全年任何时候食用的暖胃美食。通常以鲜美的高汤为基础,这道汤低脂肪高纤维,是一种支持消化健康的营养选择。Linsensuppe不仅令人舒适满足,而且提供了一种温暖心灵的美妙味道融合。品尝这道经典佳肴,品尝传统和身心健康的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.