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博洛尼亚肉酱linguine

博洛尼亚肉酱linguine

Dinner

商品评分: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
卡路里
15.7
蛋白质
47.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 23.6 mg 7%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 3.1 g 11%
6.3 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
78.7 mg 6%
2.4 mg 13%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.8%
17.6%
29.7%
脂肪: 106 cal (29.7%)
蛋白质: 62 cal (17.6%)
碳水化合物: 188 cal (52.8%)

About 博洛尼亚肉酱linguine

博洛尼亚肉酱意大利扁面是一道经典意大利菜,将筋道的扁面意面和浓郁美味的肉酱融为一体。由碎牛肉或猪肉、成熟番茄、芳香洋葱、胡萝卜和大蒜制成,这道令人心情愉悦的餐点充满美味。传统上来自艾米利亚-罗马涅大区,是一种丰盛选择,提供蛋白质和必要营养。虽然这种酱料可能会让人“沉迷”,但选择瘦肉并添加新鲜香草可以使其成为更健康的选择。适合家庭晚餐或特殊场合,博洛尼亚肉酱意大利扁面是一道经典菜肴,颂扬意大利烹饪艺术。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.