1 serving (67 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
70.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 24.7 g | 8% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 240.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青柠果
青柠檬是充满活力、充满活力的柑橘水果，富含维生素C、抗氧化剂和矿物质。起源于东南亚，它们在全球各地的烹饪中发挥着至关重要的作用，从墨西哥莎莎酱到泰国咖喱。这些小小的绿宝石不仅能为菜肴增添清爽的味道，还支持免疫健康，有助于消化。低热量且富含类黄酮的青柠檬可以增强您的水分摄入量，并使任何菜肴更加令人兴奋。所以，当生活给你柠檬时，挤出美好的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
