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轻炸鸡

轻炸鸡

Dinner

商品评分: 66/100

1 serving (120 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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500.0
卡路里
40.0
蛋白质
20.0
碳水化合物
30
脂肪

营养信息

1 杯 (240g)
卡路里
500.0
%每日值*
总脂肪 30 g 38%
饱和脂肪 6 g 30%
多不饱和脂肪 0 g
胆固醇 140.0 mg 46%
800.0 mg 34%
总碳水化合物 20.0 g 7%
膳食纤维 0 g 0%
0 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
30 mg 2%
2.4 mg 13%
500.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.4%
52.9%
脂肪: 270 cal (52.9%)
蛋白质: 160 cal (31.4%)
碳水化合物: 80 cal (15.7%)

About 轻炸鸡

清淡炸鸡是一道美味佳肴,结合了香脆金黄的鸡肉和美妙的香料调味。这道菜起源于南方烹饪,既保持了肉质的多汁嫩滑,又有令人满足的脆脆口感。选用高品质、无激素的鸡肉制成,轻微裹上面包屑后在健康的油中炸制,减少了多余的脂肪。清淡炸鸡富含蛋白质和丰富的风味,可以与新鲜沙拉或全谷食品一起食用,无负担地享用,是任何一顿餐的平衡选择。每一口都能感受到不同!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.