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清淡酱油

清淡酱油

Protein

商品评分: 60/100

1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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157.7
卡路里
15.8
蛋白质
15.8
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15142.0 mg 658%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
63.1 mg 4%
3.2 mg 17%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

50.0%
50.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 63 cal (50.0%)
碳水化合物: 63 cal (50.0%)

About 清淡酱油

淡酱油是一种由发酵大豆制成的美味酱汁,非常适合提升您喜爱菜肴的味道。源自东亚烹饪,它是传统酱油的一种更清淡、不那么浓烈的替代品。淡酱油富含鲜美的鲜味,能够提升炒菜、腌料和调味品的味道,而不会让您的餐点变得过于沉重。富含植物蛋白并低热量,是一种更健康的调味选择,含有必需氨基酸,同时钠含量比深色对应物更低。用淡酱油的微妙丰富味道提升您的烹饪创意吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.