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费城轻乳酪

费城轻乳酪

Dairy

商品评分: 57/100

1 serving (30 grams) contains 46 calories, 2.5 grams of protein, 3.5 grams of fat, and 1.5 grams of carbohydrates.

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368.0
卡路里
20.0
蛋白质
12
碳水化合物
28.0
脂肪

营养信息

1 杯 (240g)
卡路里
368.0
%每日值*
总脂肪 28.0 g 35%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
960 mg 41%
总碳水化合物 12 g 4%
膳食纤维 0 g 0%
8.0 g
蛋白质 20.0 g 40%
维生素D 0 mcg 0%
240 mg 18%
0.8 mg 4%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

12.6%
21.1%
66.3%
脂肪: 252 cal (66.3%)
蛋白质: 80 cal (21.1%)
碳水化合物: 48 cal (12.6%)

About 费城轻乳酪

淡芝士霜是一种由真正的奶油芝士和脱脂牛奶制成的奶油,口感丰富,带有轻盈的气息。它源自备受喜爱的费城品牌,为您的餐桌带来经典美式美食的味道。与传统奶油芝士相比,它的热量更少,脂肪也更少,非常适合那些追求健康生活方式却又不想牺牲口味的人。在百吉饼上享用它,用作蘸酱,或者作为您喜爱食谱的美味添加。淡芝士霜让放纵感觉毫无负罪感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.