1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
598.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.2 g | 43% | |
| 饱和脂肪 | 21.4 g | 107% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 85.5 mg | 28% | |
| 钠 | 1282.1 mg | 55% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 68.4 g | 136% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 0 mg | 0% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莱特姬尔斯堡奶酪
轻型雅尔斯贝格芝士是一款美味浓郁的半软芝士，起源于挪威。它采用牛奶混合制成，口感柔滑，融化在口中，具有温和的坚果味。与常规雅尔斯贝格相比，它的热量更低，脂肪更少，是一种无罪且完美的零食选择，可作为您最喜爱的菜肴的配料。富含蛋白质和钙，有助于健康生活方式，可搭配各种美食，从沙拉到三明治。享受轻型雅尔斯贝格芝士的味道，让您的餐点更加美味，而无需牺牲口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
