1 serving (45 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100 mg | 4% | |
| 总碳水化合物 | 70 g | 25% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 20 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 淡淡的燕麦果仁谷物
轻颗粒燕麦片是健康燕麦、松脆坚果和天然干果的美味混合物，非常适合任何时候食用。受经典早餐传统启发，这款轻盈松脆的燕麦片在不带罪恶感的同时带来丰富美味。每一口都富含纤维，提供心脏健康的选择，支持消化并让您感觉更长时间饱腹。无添加糖分，由全天然成分制成的轻颗粒燕麦片是早餐的理想选择，也是外出时美味零食的不错选择。享受轻颗粒燕麦片带来的口感与健康完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
