1 serving (28 grams) contains 50 calories, 5.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
427.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.6 g | 32% | |
| 饱和脂肪 | 17.1 g | 85% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 85.5 mg | 28% | |
| 钠 | 2393.2 mg | 104% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1196.6 mg | 92% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 轻菲达
低脂菲达芝士是一种美味的带有酸味的奶酪，由减脂羊奶或牛奶制成，提供了一个低热量的替代选择，不会牺牲口味。这种多功能的奶酪源自希腊，为地中海菜肴、沙拉和卷饼增添了一丝美妙的味道。低脂菲达芝士具有破碎的质地和丰富的口感，非常适合寻求无罪感的健康饮食者。富含蛋白质和钙，同时富含低脂肪，是平衡饮食的理想选择。尽情享受传统的味道，用低脂菲达芝士提升您的餐点，成为健康活力烹饪的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
