1 serving (28 grams) contains 56 calories, 2.2 grams of protein, 4.3 grams of fat, and 2.3 grams of carbohydrates.
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营养信息
卡路里 |
482.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.7 g | 47% | |
| 饱和脂肪 | 21.8 g | 109% | |
| 多不饱和脂肪 | 1.6 g | ||
| 胆固醇 | 129.6 mg | 43% | |
| 钠 | 861.6 mg | 37% | |
| 总碳水化合物 | 19.5 g | 7% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 14.0 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 28.8 mcg | 144% | |
| 钙 | 355.2 mg | 27% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 592.8 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 轻乳酪
轻乳酪是一种美味的易涂抹奶酪，它结合了您喜爱的丰富、奶油口感，精细而不油腻。由牛奶和奶油混合制成，保留了美味的口感，同时减少了脂肪和卡路里。这种美味的材料非常适合搭配百吉饼、饼干，或作为调味酱的基础。起源于传统奶油奶酪配方，它为各种美食带来一丝高雅。低脂肪含量和较少卡路里，轻乳酪是一种无罪感的选择，让您在保持健康生活方式的同时尽情享受喜爱的口味。在您喜欢的菜肴中愉悦，用这种奶香享受提升您餐桌飨宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 轻乳酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
