1 serving (30 grams) contains 70 calories, 9.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 16.0 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 72 g | 144% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1600.0 mg | 123% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 轻牛奶酪
轻牛奶酪是一种美味的奶酪，由新鲜牛奶制成，其脂肪含量较低，但不失风味。这种奶酪源于传统的乳制品制作工艺，非常适合为您喜爱的菜肴增添一丝浓厚感，无论是在沙拉、意大利面还是三明治中。与常规奶酪相比，低脂牛奶酪热量更低、脂肪更少，是那些希望享受零负罪感的人们更健康的选择。富含蛋白质和钙，是一种愉悦的方式来搭配均衡的饮食，同时满足您对奶酪的渴望。今天就品尝轻牛奶酪的清爽、纯正口味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
