1 serving (113 grams) contains 93 calories, 12.4 grams of protein, 2.6 grams of fat, and 4.9 grams of carbohydrates.
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营养信息
卡路里 |
185.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 27.1 mg | 9% | |
| 钠 | 725.5 mg | 31% | |
| 总碳水化合物 | 9.7 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.3 g | ||
| 蛋白质 | 24.9 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 232.8 mg | 17% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 271.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 低脂干酪
轻盈的乳脂白干酪是一种奶制品的乳脂白干酪，富含蛋白质，适合任何一日的饮食。它由新鲜牛奶制成，富含必需营养素，低脂肪但口味浓郁。源自欧洲的这种多功能食材可单独食用，加入沙拉中，或混合制成冰沙。富含高蛋白质且低热量，轻盈的乳脂白干酪是那些追求健康生活方式的理想选择。今天尝一勺，品味轻盈、营养的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 低脂干酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
