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椰子水

椰子水

Beverage

商品评分: 79/100

1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

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45
卡路里
0
蛋白质
11.0
碳水化合物
0
脂肪

营养信息

1 杯 (240g)
卡路里
45
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
30 mg 1%
总碳水化合物 11.0 g 4%
膳食纤维 0 g 0%
9 g
蛋白质 0 g 0%
维生素D 0 mcg 0%
40.0 mg 3%
0.7 mg 3%
470.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

100.0%
0.0%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 0 cal (0.0%)
碳水化合物: 44 cal (100.0%)

About 椰子水

淡味椰水是一种清爽的饮料,源自幼嫩椰子,富含天然电解质和必需营养素。起源于热带地区,在许多亚洲烹饪中都是必备食材。这种清淡而补水的饮品不含添加糖或人工成分,是补充水分的零负担选择。每份仅含 45 卡路里,非常适合进行运动后补充能量,或在阳光明媚的日子里解渴。享受淡味椰水的纯净美味,成为健康生活方式的首选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.