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椰浆

椰浆

Dairy

商品评分: 65/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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120.2
卡路里
2.4
蛋白质
4.8
碳水化合物
9.6
脂肪

营养信息

1 杯 (240.4g)
卡路里
120.2
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 8.4 g 42%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
36.1 mg 1%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
24.0 mg 1%
1.2 mg 6%
120.2 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

16.7%
8.3%
75.0%
脂肪: 86 cal (75.0%)
蛋白质: 9 cal (8.3%)
碳水化合物: 19 cal (16.7%)

About 椰浆

椰奶罐装浓淡在美味可口,是由纯椰子提取物制成的多功能食材。非常适合您喜爱的亚洲和热带菜肴,为咖喱、汤和冰沙增添浓郁、细腻的口感,而无需担心罪恶感。相比普通椰奶,卡路里更低、脂肪含量更少,是注重健康的厨师们的绝佳选择。椰奶富含维生素C、E和B6等重要营养素,同时带来微妙的甜味,能提升您的餐点口感。椰奶罐装浓淡让您的烹饪更上一层楼,让您沉浸在更健康的口味世界中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.