1 serving (150 grams) contains 97 calories, 5.5 grams of protein, 3.5 grams of fat, and 7.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
153.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 8.7 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 利德尔原味酸奶
利德尔原味酸奶是由高品质牛奶和活性乳酸菌制成的奶香浓郁的美食。它源自传统的乳制品制作工艺，为您的厨房带来地道的味道。这款多功能酸奶非常适合早餐、烹饪或健康零食。不含添加糖，富含益生元，支持肠道健康和消化，热量低。可以用它作为冰沙的基础，水果的浇头，或加入您喜爱的食谱中。利德尔原味酸奶——每勺都是简单、健康的好滋味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
