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生菜鸡肉卷

生菜鸡肉卷

Lunch

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
23.8
蛋白质
15.9
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 63.5 mg 21%
634.9 mg 27%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

19.3%
28.9%
51.8%
脂肪: 171 cal (51.8%)
蛋白质: 95 cal (28.9%)
碳水化合物: 63 cal (19.3%)

About 生菜鸡肉卷

鸡肉沙拉生菜包是一道清新、健康的菜肴,将嫩煮的、调味的鸡肉与爽脆的蔬菜相结合。起源于亚洲烹饪的这些包通常调入芝麻、生姜和酱油等口味,提供丰富的味蕾体验。富含蛋白质和纤维,提供一种轻盈但令人满足的餐饮选择,非常适合午餐或晚餐。新鲜的生菜叶可作为传统面包的低碳替代品,您可以无负罪感地尽情享用。享受这道丰富多彩、富含营养的菜肴,不仅味道好,而且对身体有益!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.